Becoming real : defeating the stories we tell ourselves that hold us back
by Saltz, Gail.
|Format:||Print Book 2004|
|Availability:||Available at 3 Libraries 3 of 3 copies|
You have a story. The one you're not even aware you're telling yourself, the one you made up as a child to explain the behavior of your parents, the lack of control over your circumstances, the one that's keeping you from becoming more confident, the story that's keeping you from the five qualities of becoming real:
Authenticity Personal Freedom True Strength Self-Acceptance Intimacy
Through revealing and intensive questionnaires, Dr. Gail Saltz helps you to finally identify self-defeating behaviors, improve your self-esteem, and escape your personal trapsÂthe same difficult relationships, the same work problems, the same issues with family and friendsÂso that you can live with more freedom and control once and for all. Identify the symptoms, and you'll be able to discoverÂand rewriteÂthe story of your life.
Published ReviewsPublisher's Weekly Review: "
|Publisher|| New York :Riverhead Books,2004
247 pages ; 24 cm