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My life on the run : the wit, wisdom, and insights of a road racing icon

by Yasso, Bart.

Format: Print Book 2008
Availability: Available at 2 Libraries 2 of 2 copies
Links:
Available (2)
Location Collection Call #
Carnegie Library of McKeesport Nonfiction 796.42 Y26
Location  Carnegie Library of McKeesport
 
Collection  Nonfiction
 
Call Number  796.42 Y26
 
 
Mt. Lebanon Public Library Non-Fiction 796.425092 Y37
Location  Mt. Lebanon Public Library
 
Collection  Non-Fiction
 
Call Number  796.425092 Y37
 
 
Summary
Dubbed the "Mayor of Running," Bart Yasso is one of the best-known figures in the sport, but few people know why he started running competitively, how it changed his life, or how his brush with a crippling illness nearly ended his career a decade ago. With insight and humor, My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races during his nearly 30 years with Runner's World magazine.
Yasso gives valuable and practical advice on how to become a runner for life and continually draw joy from the sport. He also offers practical guidance for beginners, intermediate, and advanced runners, such as 5-K, half-marathon, and marathon training schedules including his innovative technique known as the Yasso 800s.
Recounting his adventures in exotic locales like Antarctica, Africa, and Chitwan National Park in Nepal (where he was chased by an angry rhino), Yasso recommends the best exotic marathons for runners who want to grab their passports to test themselves on foreign terrain. With the wit and wisdom of a seasoned insider, he tells runners what they need to know to navigate the logistics of running in an unfamiliar country.
Yasso's message is this: Never limit where running can take you because each race has the potential for adventure.
Additional Information
Subjects Yasso, Bart.
Runners (Sports) -- United States.
Marathon running -- Anecdotes.
Publisher Emmaus, Penn. :Rodale,2008
Contributors Parrish, Kathleen.
Burfoot, Amby.
Language English
Notes Includes index.
Description xv, 270 pages : illustrations ; 23 cm
ISBN 9781594869419 (hardcover)
1594869413 (hardcover)
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