Prenatal yoga with Desi Bartlett

Available (2)

Location	Collection	Call #
Mt. Lebanon Public Library	Mind Body Spirit	DVD 618.244 Pre
Location	Mt. Lebanon Public Library
Collection	Mind Body Spirit
Call Number	DVD 618.244 Pre
Robinson Library	DVD	DVD 618.24 PRENATAL YOGA WITH DESI
Location	Robinson Library
Collection	DVD
Call Number	DVD 618.24 PRENATAL YOGA WITH DESI

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Summary

This gentle yoga practice can be used throughout pregnancy to build strength and stamina, reduce stress and fatigue, and connect body and mind. Celebrated yoga and fitness talent Desi Bartlett starts with meditation exercises, followed by floor and standing sequences.

Additional Information

Subjects	Hatha yoga. Exercise for pregnant women. Prenatal care. Instructional films. Nonfiction films.
Publisher	Silver Spring, MD :Acorn Media Group,2009
Edition	Widescreen.
Contributors	Bartlett, Desi. Wvinner, James. Kohland, Craig. Yoga, Tribe and Culture (Firm) Acacia (Firm) Acorn Media Group (Firm)
Participants/Performers	Desi Bartlett, instructor.
Language	English In English with optional Spanish and Spanglish audio tracks.
Notes	Title from container.
System Details	DVD, 16:9 widescreen; Dolby Digital stereo.
Description	1 videodisc (approximately 45 min.) : sound, color ; 4 3/4 in.
Other	Classic View