Summary
This instructional program walks viewers through a complete yoga routine designed to aid all people of various fitness levels and ages in attaining greater health, strength, flexibility, and calmness of mind. ~ Cammila Collar, Rovi
Contents
Bonus feature: Peggy Cappy on the benefits of yoga (36 min.).Additional Information
Subjects |
Hatha yoga.
Instructional television programs. Nonfiction television programs. Video recordings for the hearing impaired. |
Publisher | [Arlington, Virginia] :PBS,2014 Distributed by PBS Distribution, |
Edition | Widescreen. |
Contributors |
Cappy, Peggy,
creator, instructor. Baynard, John, producer. WGBH Educational Foundation, production company. Peggy Cappy Enterprises, production company. Public Broadcasting Service (U.S.), publisher. PBS Distribution (Firm), film distributor. |
Participants/Performers |
Host, Peggy Cappy. |
Audience |
TV parental guidelines rating: Not rated. |
Language |
English English subtitles for the deaf and hard of hearing (SDH). |
Notes |
Instructional program. |
System Details |
DVD; NTSC, Region 1; widescreen presentation; stereo. |
Description |
1 videodisc (76 min.) : sound, color ; 4 3/4 in. |
ISBN | 9781608830749 1608830748 |
Other | Classic View |