Easy yoga the secret to strength & balance
|Availability:||Available at 9 Libraries 9 of 12 copies|
This instructional program walks viewers through a complete yoga routine designed to aid all people of various fitness levels and ages in attaining greater health, strength, flexibility, and calmness of mind. ~ Cammila Collar, Rovi
ContentsBonus feature: Peggy Cappy on the benefits of yoga (36 min.).
Instructional television programs.
Nonfiction television programs.
Video recordings for the hearing impaired.
|Publisher|| [Arlington, Virginia] :PBS,2014
Distributed by PBS Distribution,
Baynard, John, producer.
WGBH Educational Foundation, production company.
Peggy Cappy Enterprises, production company.
Public Broadcasting Service (U.S.), publisher.
PBS Distribution (Firm), film distributor.
Host, Peggy Cappy.
TV parental guidelines rating: Not rated.
English subtitles for the deaf and hard of hearing (SDH).
DVD; NTSC, Region 1; widescreen presentation; stereo.
1 videodisc (76 min.) : sound, color ; 4 3/4 in.