Host Peggy Cappy demonstrates her signature yoga approach in a daily workout for people struggling with diabetes. Divided into seven separate segments, the exercises can be done at home, all at once in just over an hour, or one segment at a time, A growing body of research suggests that yoga can be helpful for people living with diabetes and/or at risk for it, paired, of course, with the right diet.
ContentsExtra features: Core show (documentary) (38 min.)
Alternate nostril breathing (6 min.)
Stimulating circulation in the hands (3 min.)
Stimulating circulation in the feet (3 min.).
-- Exercise therapy.
Diabetes -- Prevention.
Hatha yoga -- Therapeutic use.
Yoga -- Therapeutic use.
Instructional television programs.
Nonfiction television programs.
Video recordings for the hearing impaired.
|Publisher|| [Arlington, Virginia] :PBS,2016
Distrubuted by PBS Distribution,
|Other Titles|| Easy yoga for diabetes with Peggy Cappy :
Yoga for the rest of us
Baynard, John, film director, film producer.
WGBH (Television station : Boston, Mass.), production company.
WGBH Educational Foundation, contributor.
Peggy Cappy Enterprises, production company.
Public Broadcasting Service (U.S.), publisher.
PBS Distribution (Firm), film distributor.
Instructor, Peggy Cappy.
In English with optional English subtitles.
"Subtitles are a function of the disc and serve the same purpose as closed captions"--Container.
Program content: ©2015.
"©2015 WGBH Educational Foundation and Peggy Cappy Enterprises, Inc."
Container indicates regional encoding as both Region 1 and all regions.
DVD; NTSC; widescreen presentation; stereo.
1 videodisc (78 min.) : sound, color ; 4 3/4 in.