Mindfulness and digital devices

by Bullis, Amber,

Format: Print Book 2020
Availability: Available at 1 Library 1 of 1 copy
Available (1)
Location Collection Call #
Northland Public Library Children's Nonfiction J 004.6 B87
Location  Northland Public Library
Collection  Children's Nonfiction
Call Number  J 004.6 B87
"In this book, early fluent readers will learn about mindfulness and discover how easily it can be applied to their daily lives and interactions with digital devices. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about emotions. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers. Mindfulness and Digital Devices is part of Jump!'s Mindful Me series"--
Being mindful
How it helps
Practice it!.

Published Reviews
Booklist Review: "Jump!'s new Blue Owl imprint focuses on health, wellness, and social-emotional learning for children in the primary grades. This volume in the Mindful Me series (6 titles) presents relatable examples of practicing mindfulness and limiting screen time, without casting digital devices in a negative light. The three short chapters use crisp, clean layouts with colorful backgrounds, large photos of diverse children and families, and brief paragraphs of text, typically one per page or double-page spread. The first chapter focuses on personal awareness, encouraging kids to use breathing exercises or to pause to check in with how their mind and body feel. The next chapter highlights intentional decision making and the benefits of fully engaging with friends and family (in person!). Suggestions and tools for practicing mindfulness round out this practical offering."
From Booklist, Copyright (c) American Library Association. Used with permission.
Additional Information
Series Bullis, Amber. Mindful me.
Subjects Internet and children -- Juvenile literature.
Social media -- Juvenile literature.
Publisher Minneapolis, MN :2020
Edition Blue Owl Books.
Audience Ages 7-10.
Language English
Notes Includes index.
Description 24 pages : color illustrations ; 24 cm.
ISBN 9781645271635
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